“Meditation is not a way of making your mind quiet.
It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.”
― Deepak Chopra
I was just like you once.
I would hear people talk about meditation and how it was this wonderfully soothing and life-changing experience for them and not believe a word they said. Continue reading “How To Meditate: My Routine & How to Feel (& Give) More LOVE in 7 Days”
1. FALL IN LINE – Christina Aguilera ft Demi Lovato – Jojo Gomez x Kaycee Rice x Tim Milgram
The first time I watched this, my mouth was literally open the entire time. There’s not a whole lot to say about this dance other than it is the epitome and mirror image of what the message of the song is about. Watch and then watch again.
2. CHRISTINE HASSLER – best-selling author, keynote speaker, master coach, podcaster, and ‘human optimization obsessed”
“Today Christine leads seminars and workshops to audiences around the country. She has spoken
to over 100,000 people at colleges, personal growth events, conferences, and corporations.”
You guys know that I am obsessed with podcasts overall, but the immense concept of not just improvement, but optimization. I first listened to Christine talk on episode #156 of The Aubrey Marcus Podcast, which I linked below if you’re curious. The reason why she captivated me so much was the graceful, effortless way which she communicates her story about pain and the beautiful writings she produces. If you check her out, let me know and we can start a book club for one of her books!
3. Christian Dior | Haute Couture Fall Winter 2018/2019 Full Show | Exclusive
DIOR always dominates the runways, couture included. From the all-white ceilings to the dress forms hung to mimic an atelier, to the Meghan Markle-like silhouettes and feminine touches…this collections is my favorite to date. Please read Sally Singer’s more eloquent and fantastic review on Vogue here.