Category Archives: Lifestyle

Dear Friend: Own It & STOP Making Excuses

“Life shrinks and expands on the proportion of your willingness to take risks and try new things.” ― Gary Vaynerchuk, #AskGaryVee: One Entrepreneur’s Take on Leadership, Social Media, and Self-Awareness

Self-Love Hacks: Buy Yourself Flowers! #SorryNotSorry

So, self-care. It seems like it’s the buzzword of the moment, doesn’t it? But by engaging in moments of slow presence, self-awareness, and gratitude, our mood increases while that cortisol decreases. It’s as simple as buying yourself a bouquet of flowers. This is something I have done for years, single or in-a-relationship. Because guess what? We’re focusing on the relationship with YOU, not him or her or them

How To Meditate: My Routine & How to Feel (& Give) More LOVE in 7 Days

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.”  ― Deepak Chopra I was just like you once. I would hear people talk about meditation and how it was this wonderfullyContinue reading “How To Meditate: My Routine & How to Feel (& Give) More LOVE in 7 Days”

Monday Musings: Volume 5

1. FALL IN LINE – Christina Aguilera ft Demi Lovato – Jojo Gomez x Kaycee Rice x Tim Milgram The first time I watched this, my mouth was literally open the entire time. There’s not a whole lot to say about this dance other than it is the epitome and mirror image of what theContinue reading “Monday Musings: Volume 5”

Monday Musings: Volume 4

Cheers to a new week, everyone! Wow, almost added a smart ass comment after that rarely optimistic statement (lol). Honestly though, I’ve never felt so compelled to share what has been feeding my creative soul lately, especially with regards to the music. This is music that has given me so much more life–literally–than I haveContinue reading “Monday Musings: Volume 4”

Monday Musings: Volume 3

Happy Monday, beautiful humans. It’s been a minute since I have published one of these curated posts on what I am being inspired by in film, music, literature, business, fitness–you understand. A tiny bite of the Zeitgeist (if you will), from me to you. I loved writing this because it serves as an act ofContinue reading “Monday Musings: Volume 3”

My 4 Never-Fail Stress Relief Methods

Hello, everyone and HAPPY SPRING!  The sun is out, the flowers are blooming, and I couldn’t be happier for the new season. However, it seems like our lives have never been busier! Anybody else feel this way? With work, school, pets, kids, friends, husbands, boyfriends, girlfriends, chores, errands, hobbies you want to try, bills youContinue reading “My 4 Never-Fail Stress Relief Methods”

27 Things I Would Tell My Younger Self

We all had that life plan. You know the one. They asked us a few times in grade school and we would write it down, hide it away, and open it for a serving of nostalgia after graduation. But how many times does it really work out that way? If I had to guess, lessContinue reading “27 Things I Would Tell My Younger Self”

Introducing: Rebecca Minkoff x Stella & Dot!

One of the many fashion collaborations that I am incredibly excited for this fashion season (besdies The  Weeknd x H&M), is the Rebecca Minkoff x Stella & Dot 6-piece fall collection! *I do want to disclose that I am a stylist for Stella & Dot in addition to my full-time job, so I am a little biasedContinue reading “Introducing: Rebecca Minkoff x Stella & Dot!”