Monday Musings: Volume 6

The leaves are changing, the pumpkin spice hype is real, and there is Halloween decor in the dollar section at Target. It’s officially #sweaterweather. Or for everyone else — happy Autumn! With Fashion Week in Paris just beginning today, my birthday month, a new job, and a new perspective on life have all brought soContinue reading “Monday Musings: Volume 6”

How To Meditate: My Routine & How to Feel (& Give) More LOVE in 7 Days

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.”  ― Deepak Chopra I was just like you once. I would hear people talk about meditation and how it was this wonderfullyContinue reading “How To Meditate: My Routine & How to Feel (& Give) More LOVE in 7 Days”

Monday Musings: Volume 3

Happy Monday, beautiful humans. It’s been a minute since I have published one of these curated posts on what I am being inspired by in film, music, literature, business, fitness–you understand. A tiny bite of the Zeitgeist (if you will), from me to you. I loved writing this because it serves as an act ofContinue reading “Monday Musings: Volume 3”

My 4 Never-Fail Stress Relief Methods

Hello, everyone and HAPPY SPRING!  The sun is out, the flowers are blooming, and I couldn’t be happier for the new season. However, it seems like our lives have never been busier! Anybody else feel this way? With work, school, pets, kids, friends, husbands, boyfriends, girlfriends, chores, errands, hobbies you want to try, bills youContinue reading “My 4 Never-Fail Stress Relief Methods”