personal

Dear Friend: Own It & STOP Making Excuses

“Life shrinks and expands on the proportion of your willingness to take risks and try new things.” ― Gary Vaynerchuk, #AskGaryVee: One Entrepreneur’s Take on Leadership, Social Media, and Self-Awareness

Self-Love Hacks: Buy Yourself Flowers! #SorryNotSorry

So, self-care. It seems like it’s the buzzword of the moment, doesn’t it? But by engaging in moments of slow presence, self-awareness, and gratitude, our mood increases while that cortisol decreases. It’s as simple as buying yourself a bouquet of flowers. This is something I have done for years, single or in-a-relationship. Because guess what? We’re focusing on the relationship with YOU, not him or her or them

Monday Musings: Volume 6

The leaves are changing, the pumpkin spice hype is real, and there is Halloween decor in the dollar section at Target. It’s officially #sweaterweather. Or for everyone else — happy Autumn! With Fashion Week in Paris just beginning today, my birthday month, a new job, and a new perspective on life have all brought soContinue reading “Monday Musings: Volume 6”

7 Lessons Learned in 2017

1. Accept your body, even if you’re just CONTENT with it It really is so easy to hate on our bodies, isn’t it ladies? Whether it’s saggy boobs, double chins, a booty that doesn’t look like a Kardashian’s, or teeth that aren’t the perfect shade of white-we are our own biggest critics! You may notContinue reading “7 Lessons Learned in 2017”